3 Reasons to Journal Daily
There’s a long list of ways to go about knowing yourself, but journaling just might be at the top. Few people take advantage of the clarity that journaling can bring. It helps you cope with stress and anxiety. It’s also a beautiful way to record the life-changing...
24 Podcasts that will make you smarter and happier
Anytime I’m gearing up to do a task that I don’t particularly want to do, my first inclination is to turn on a podcast. This entertaining experience, oftentimes feels like you’re having a conversation with a few of your close friends. And it opens you up to...
5 Things I Learned in my Creative Career Journey from Junior Graphic Designer to Creative Director
By day, I’m a Creative Director at Clarion Media Group, a publishing tech company in Austin. Outside my professional career, I create projects that focus on empathy, design, and culture. But the road to becoming a creative director has been a little bit all over the...
Begin with the end in mind with visual artist Dawn Okoro
Dealing with the pressure of meeting deadlines and giving your best to a project can be stressful. Dawn Okoro, Texas-born visual artist, has some ways around that dilemma. She enjoys a challenge but knows it shouldn't jeopardize your productivity or...
Follow the Peace. Release the Negativity.
What if your peace is too valuable to let one small thing ruin your day? Journal Prompt: Think about something that currently frustrates you. What are you learning from this situation? How is this experience preparing you for the next stage in your life?
Experience all life has to offer with Steven Sharpe Jr.
For Steven Sharpe Jr., Brooklyn-based Menswear and Lifestyle Creator, it's all about what's next. Not in a way that rushes life along, instead in a way that meets each next step with enthusiasm. "My favorite project is always the one that is coming." Meeting each day...
Change Your Life By Starting With Something Small
Change takes tremendous effort and lots of time. So start with something small. Something that stretches you a little, but is also achievable. This is your permission to take the first step. Journal Prompt: Choose one of the 4 quadrants of change and write 3...
How to practice actively listening
It’s hard to be totally present and live in the moment. Our internal monologue, list of things to do, and constant distractions make it difficult to slow down enough to actively listen. But listening is the most important skill you can cultivate. It helps with work....
How to get out of a creative rut with Eso Tolson
"A place to dance. A place to relax." According to Eso Tolson, Memphis-based curator and hand letterer, those two things may be able to bring you out of a creative rut. "Creative ruts can be tricky. Sometimes, to get out of a rut you just need to keep going....
Hope Lives In Each Brushstroke
There’s something deeper that is calling all of us To walk in our purpose To make To do To create To live out loud And love with our whole hearts Journal Prompt: What’s one small way you can live out loud today?
You Know It’s Time For A Reset
There will be days when it feels like everything is falling apart. There will be days when you feel like you don’t want to keep trying. And there will be challenges that will seem too big to face. It’s inevitable.For better or for worse, that’s life. But here’s what...
This is Your Reminder to Keep Going
Some days you need some inspiration to keep moving forward. This is your reminder to keep going.
Staycation at Arrive Hotel in Austin Texas
Arrive Hotel in Austin Texas is one of the best hotels in East Austin. Watch this video that highlights my staycation.
Here are our favorite links from January
The 3 Elements of Charisma Self-care won't solve every problem, but these quick and easy activities may at least bring some happiness to your day. Design predictions inspired by Tiktok Gym Anxiety: Strategies to Overcome Gymtimidation 8 Nutrient-Dense Foods You'll...
Build a strong self image with Kel Cadet-Lyons
photo credit: The Crafter’s Box Kel Cadet-Lyons, Founder and Lead Creative at R-Ki-Tekt, is the chief architect in helping people construct a strong self-image through leather goods, jewelry and tech-wear. Originally from Nyack, NY, Kel is living on the...
Change is scary, but that’s not all bad
Change is scaryChange is confusingChange is hard But oftentimes a little discomfort leads to incredible growth. The hardest and most beautiful part of being an adult is realizing that you have to design the life you want to live. Joy doesn’t just happen. You have to...
Today I’m Looking Back On This Year
Today I am looking back on this year. Celebrating the tiny victories.Mourning every defeat.And examining my heart and the spaces where there is still room to grow. Journal Prompt:What were the top 5 moments of this year? Why were these moments so special? How can you...
Here Are Our Favorite Links from December
In our weekly email we collect interesting links from across the internet. Here are our favorites from December. Sometimes pretending to be outgoing can make you feel better. A Simple Hack to Help You Beat That Mid-Afternoon Slump 20 Things to do instead of...