Even on the cloudiest days, there’s a silver lining waiting to be discovered. Through uplifting messages, heartfelt advice, and a sprinkle of wit, we’re here to remind you that every setback is just a setup for a breakthrough.
Good morning, sunshine, We often strive for perfection, thinking that it's the ultimate goal, but in reality, it's the imperfections that give life its meaning. In middle school, I started feeling self-conscious about my smile. The gaps between my teeth became a...
Good morning sunshine, If you are feeling anxious about the world,Stressed out about the election,Or overwhelmed by your day-to-day life, Here's something simple and powerful. It's normal for anxiety to visit, but it's not meant to crash on your couch forever. Anxiety...
Good morning sunshine, You were meant to shine bright. To light up rooms. To put smiles on faces. To use all that beautiful potential to achieve greatness. But then there are those moments of fear, where you dim that brilliance and second-guess yourself. Gon’ head and...
You wanna know one thing I’m personally proud of? Being able to share my heart with you in the form of this book. Are you tired of feeling overwhelmed, stressed, and stuck in a rut? It's time to stop settling for “same old, same old” and start being your favorite...
Simply existing is filled with stress and anxiety. Add in climate change, systemic racism, global wars, and a changing economy, and it's no wonder so many of us feel overwhelmed and burnt out. Joy Bombs Affirmation Cards remind you to pause, breathe, and practice...
Your authenticity and courage inspire everyone around you. Never apologize for being exactly who you are. Your pride is powerful, and your light shines bright. Keep being unapologetically you.
When the world feels heavy and the road ahead seems tough, remember that you are a part of something beautiful and powerful. Your courage and strength make this world a better place. Keep shining, keep fighting, and always know that you’re making a difference.
Our world often tries to confine us to narrow definitions and expectations, but pride is a powerful act of defiance. Declaring that you deserve to live authentically—without shame, without fear, without apology—is a personal act of freedom, a choice of liberation....
When it comes to your dreams… If it doesn’t happen immediately, that shouldn’t be a sign that you should move on. That should be your sign to commit to your growth. That should be your sign to trust that initial spark and believe that you received that vision...
It's time to give yourself the greatest of luxuries—a moment of pure, unadulterated nothingness. Let go of consistent striving. Surrender to the quiet whispers of serenity. And allow yourself the gift of simply being human. Untethered from the relentless demands of...
My hope is that when you zoom out and take a look at your life that you see that you’ve done more good than harm. That you’ve chosen whenever possible to love instead of hate. Encourage instead of stifle. Live out loud instead of hiding away. And if you feel like...
Peace is not the absence of conflict. It's a state of being. It's the understanding that we are all connected and that our actions have an impact on others. It’s acknowledging that bad things will happen. but remembering that we have the opportunity to decide...
You have permission to make mistakes To be messy and imperfect To say the wrong thing To do the wrong thing To be misunderstood. Because those mistakes might just be an opportunity to grow
In your most challenging moments, it’s easy to fall back into old patterns. To forget your progress. To feel defeated. To want to quit. But today’s opportunity is to remember that this season is designed to help you grow. This season might be confusing...
Imagine a tiny thread connecting your heart to all the other hearts of the people you love the people you know the people you grew apart from the people you passed on the street without even noticing The people in your neighborhood in your city in your country in the...
I feel like someone needs to hear this: It’s okay to feel anxious.It’s okay to feel overwhelmed.It’s okay to feel lonely. You don’t have to take advantage of this moment of uncertainty. There’s a time for productivity…and it's okay if right now isn’t that time for...
AN ANNOUNCEMENT Are you ready for your reset? I'm hosting a 5-week mastermind that helps you break free of unhelpful patterns and live with more passion, purpose, and energy. The course runs from February 21 - March 21, 2023 and I'd love for you to enroll. Learn...