Something to ponder: What is one thing you’ve been waiting to do? What’s stopping you from taking action now?
Inspiration
Even on the cloudiest days, there’s a silver lining waiting to be discovered. Through uplifting messages, heartfelt advice, and a sprinkle of wit, we’re here to remind you that every setback is just a setup for a breakthrough.
you always have permission to pivot
Every day, you get to choose who you want to become. I’ve said it before—change is tough. But it’s only tough because you have to keep showing up, day after day, as the person you’re aiming to be. But here’s the good news: I believe in you so wholeheartedly. Keep...
stamp of approval
You’ve been waiting, literally holding your breath for a stamp of external approval. But here’s the truth: Their green light was never the key to your joy. You don’t need their permission to take up space to shine to be the main character to be the masterpiece Because...
Here’s a framework for letting it go (whatever “it” is)
1. Feel it fully. Name the emotion: "I am feeling ____." Let it rise and intensify—don't try to tame it. But be careful not to project it onto someone else. 2. Rest. Give yourself space to pause. 3. Process the emotion. Write, cry, talk it out, move,...
Striving for Perfection Is Overrated. Here’s How Embracing Imperfection Can Lead to Success
Good morning, sunshine, We often strive for perfection, thinking that it's the ultimate goal, but in reality, it's the imperfections that give life its meaning. In middle school, I started feeling self-conscious about my smile. The gaps between my teeth became a...
here’s how to find calm in the chaos
Good morning sunshine, If you are feeling anxious about the world,Stressed out about the election,Or overwhelmed by your day-to-day life, Here's something simple and powerful. It's normal for anxiety to visit, but it's not meant to crash on your couch forever. Anxiety...
be brilliant today
Good morning sunshine, You were meant to shine bright. To light up rooms. To put smiles on faces. To use all that beautiful potential to achieve greatness. But then there are those moments of fear, where you dim that brilliance and second-guess yourself. Gon’ head and...
Take back your power and change your life
You wanna know one thing I’m personally proud of? Being able to share my heart with you in the form of this book. Are you tired of feeling overwhelmed, stressed, and stuck in a rut? It's time to stop settling for “same old, same old” and start being your favorite...
Joy Bombs Affirmation Cards
Simply existing is filled with stress and anxiety. Add in climate change, systemic racism, global wars, and a changing economy, and it's no wonder so many of us feel overwhelmed and burnt out. Joy Bombs Affirmation Cards remind you to pause, breathe, and practice...
Unapologetically proud
Your authenticity and courage inspire everyone around you. Never apologize for being exactly who you are. Your pride is powerful, and your light shines bright. Keep being unapologetically you.
Rainbows
When the world feels heavy and the road ahead seems tough, remember that you are a part of something beautiful and powerful. Your courage and strength make this world a better place. Keep shining, keep fighting, and always know that you’re making a difference.
Self love looks good on you
Our world often tries to confine us to narrow definitions and expectations, but pride is a powerful act of defiance. Declaring that you deserve to live authentically—without shame, without fear, without apology—is a personal act of freedom, a choice of liberation....
this is your sign
When it comes to your dreams… If it doesn’t happen immediately, that shouldn’t be a sign that you should move on. That should be your sign to commit to your growth. That should be your sign to trust that initial spark and believe that you received that vision...
sometimes the greatest luxury is doing nothing
It's time to give yourself the greatest of luxuries—a moment of pure, unadulterated nothingness. Let go of consistent striving. Surrender to the quiet whispers of serenity. And allow yourself the gift of simply being human. Untethered from the relentless demands of...
zoom out
My hope is that when you zoom out and take a look at your life that you see that you’ve done more good than harm. That you’ve chosen whenever possible to love instead of hate. Encourage instead of stifle. Live out loud instead of hiding away. And if you feel like...
there’s still time
let’s talk about cultivating inner peace
Peace is not the absence of conflict. It's a state of being. It's the understanding that we are all connected and that our actions have an impact on others. It’s acknowledging that bad things will happen. but remembering that we have the opportunity to decide...
it’s absolutely okay to make mistakes
You have permission to make mistakes To be messy and imperfect To say the wrong thing To do the wrong thing To be misunderstood. Because those mistakes might just be an opportunity to grow