Rewriting This Story One Day At a Time

by justin | Feb 11, 2022 | Email

The Weekly Reset is an inspirational newsletter that encourages creative people to live a happier and healthier life.

Black History Month is a chance to shout from the rooftops
that I am proud of my Black identity.
I’m proud of my culture.
I celebrate my community.

Being Black in America is so much more than just pain,
enduring injustice and long suffering.

That is a part of our story,
but it’s not the whole story.

I choose to spread light.
I choose to encourage.
I choose to find joy.

Because Black joy is a form of resistance.

Journal Prompt:

How can I use my time, my energy, or my money to support and amplify a Black owned business, artist, or content creator?

There’s Nothing External That Can Complete You

by justin | Feb 7, 2022 | Email

There’s nothing external that can complete you You’re already wholeYou already have purposeYou’re already worth loving A big part of being your most authentic self is accepting the beautiful light that already shines inside of you Journal Prompt: What's something...

You Are Worthy Of Love

by justin | Feb 18, 2022 | Email

You are worthy of love. You are worthy of hope. You are worthy of success. You are worthy enough for any and every dream. Yes, you've made mistakes.You haven't reached all your goals (yet).And some days you haven't been the best version of yourself. But the beautiful...

This is your permission to disconnect

by justin | Feb 25, 2022 | Email

How do you create space for yourself? Space to disconnect from the outside world. Space to focus on you… …the you that is bigger than your goals. The you that sometimes just needs to cuddle on the couchor read a good book. The you that wants to soak in the tub until...