Design a physical space that brings you peace

by | Personal Development

You deserve a sacred space in your home that provides you with peace.

This could be a corner in your bedroom or a spot in your garden. Or you could go so far as to turn a room in your home into a safe space.

The important part is that it helps you recharge, reflect, and refocus. Decorate it with items that bring you peace and explore the ways you can enhance your relaxation with scent and sound.

6 interesting Ways to Journal

6 interesting Ways to Journal

When you think of keeping a journal, I’m sure the first thing that comes to mind is the traditional “Dear Diary” format--basically a letter that recaps your day.  But there are so many ways to keep a journal. You can write full sentences or fragments of ideas....