How to Get Better Sleep
Here are 6 tips to get better sleep
Here is the simplest way to save money with little to no effort
Saving is hard. And the holiday season can put us all in a bit of a financial squeeze. But this super simple system worked when I made 28K in my first job and proved useful when I was making six figures. You don’t have to make more. You don’t even have to build a...
October Business and Life Review
Hey there, beautiful humans! This is a monthly series where I share a behind-the-scenes peek into the highlights, the challenges, what I’ve recently created, what I’m currently consuming, and some goals for the next month. October feels like it flew by so...
5 Ways to Find (or Maintain) Hope
Sometimes it's hard to stay hopeful, but we must fight on. Here are five ways to find (or maintain) hope when life is challenging. 1. Take on a small project that gives you a sense of accomplishment. 2. Seek out good news so you focus less on the bad news. 3. Write...
Positive Affirmations for a Mental Reset
Today we’re doing a mental reset and focusing our attention on self love, self worth, and believing in our capacity to make positive change with these positive affirmations. https://youtu.be/eQQgwgUWVOM But what are positive affirmations? Affirmations are positive...
How to reset your life when everything is falling apart
In 2016, I cried more than I have in my entire life. It started with a breakup. Then followed the startling realization that my rent would soon double. I moved out of my beautiful office and away from my beloved studio mate. And the final shocking blow, our...
September 2022: Justin’s Business and Life Review
Hey there, beautiful humans! This is the second official business and life review where I share a behind the scenes peek into the highlights, the challenges, what I’ve recently created, what I’m currently consuming, and some goals for the next month. ...
Talk To Yourself Like You’re A Three Year Old
Optimism is a choice you make every single day. But even on the days when it’s hard to see the bright side of things, you can choose to be kind to yourself. And that starts with your words. The easiest way to do this is to talk to yourself like you’re a...
Dealing with tomorrow one day at a time
How do you fuel the highest version of yourself? It starts with food of course. And maybe meditation Or journaling. For some it’s running or cycle or yoga. There are coloring books Making things Conversations with God Reading books Studying philosophy. It often...
Ask Me Anything About Being a Creative Director
Okay, so you’re creative. And you can direct stuff? You should definitely be a creative director. I got some questions on my Instagram and realized that yall are so curious about my creative career, so in today’s video I’m going to answer all your questions about...