i think I might be ai generated
Every once in a while, I'll have a moment where I want to do something spontaneous and creative. Recently, I took new headshots using the front-facing camera on my iPhone and my lighting kit. The key learning here: it's never about the equipment you own. It's always...
how to keep dreaming
90 Day Reset Preview: Temperature Check/Setting Intentions
Lost in the fog? The 90-Day Reset is your compass to find clarity of purpose. Discover your values, set goals, and steer your life in the right direction. Here's a sneak peek of the first lesson in the series that helps you set Intentions. Join the 12-week self-paced...
New Goals. Same Me
there’s still time
Recommendations #017
Here are a few reasons why you may need a reset. My book launches next week. I still genuinely can't believe it. I would be honored if you preordered a copy (or a few). There are 2000 on backorder. Your preorders help drive this number up. I'm knee...
Here’s your permission to transform
Even your dreams will become a prison if you don’t give yourself the room to be flexible. To change. To grow. Just because that’s what you wanted 10 years ago, doesn’t mean that’s what you need now. Here's your permission to...
who knew a sinus infection could be so enlightening
I take vitamins and supplements. I work out 3-5 times a week. I eat relatively healthy and over the past few weeks I’ve been eating extremely healthy because I absolutely did not want to get sick this holiday season. But sometimes your body tells you it’s time to...
Recommendations #016
Hey friend! Yesterday I announced the 90 Day Reset Course and we already got our first two purchases. This self-paced coaching course is for curious people that believe that transformation is possible. Snag a $50 discount by entering the code “PRESALE”...
what if one day is supposed to be today
There are so many things competing for our attention these days and it seems like everyone is a little more irritable, a little more exhausted, a little more emotionally fatigued. Given a limited amount of energy, we have to be careful where we direct our focus. And...