…but i’m also kinda okay
Feelings change like the wind.
Always in motion.
Intentionally temporary.
Meant to be experienced, accepted, and ultimately let go.
You’re not sad. You feel sad.
You’re not happy. You feel happy.
You’re not angry. You feel angry.
The key idea being that you are more than your feelings because YOU are not temporary.
The you beneath your feelings is permanent.
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