by justin | Oct 27, 2022 | Personal Development
In 2016, I cried more than I have in my entire life. It started with a breakup. Then followed the startling realization that my rent would soon double. I moved out of my beautiful office and away from my beloved studio mate. And the final shocking blow, our...
by justin | May 13, 2022 | Uncategorized
It’s hard to stick to habits that support your growth as an individual. It takes the average person 66 days to seriously adopt a new behavior. So don’t beat yourself up if you’ve already tried to start a journal, but it didn’t quite go as expected. Here are a few ways...
by justin | May 3, 2022 | Uncategorized
Anxiety has become a normal part of our everyday lives. It can show up as worry or anxiousness. You can be nervous about what will or won’t happen. Or it can be a general feeling of unease that something bad could happen in the near or distant...
by justin | Apr 26, 2022 | Uncategorized
I still remember 8-year old Justin. He thought being in your thirties was old. Like really old. He imagined that he’d be married with kids, working a high-paid job (where he was totally in charge), and living in a penthouse apartment in some fancy city. While I didn’t...
by justin | Apr 15, 2022 | Recommendations
There’s something exhilarating about finding out who people are following and what they’re actually adding to their carts. And if you’re anything like Dawnie, you are easily captivated by shiny Instagram ads. (We sincerely apologize for the skin care ads you will be...
