by justin | Mar 6, 2022 | Personal Development
Don’t run away from the negativity. Instead, schedule time to let yourself feel. As negative emotions pop up, write them down. And then spend twenty minutes reviewing the list. Get angry. Get annoyed. Get upset. Then crumble up the piece of paper and throw it...
by justin | Mar 3, 2022 | Inspiration
I think each of us is born with an inherent set of gifts. Our own tiny bit of magic. Something you love doing that genuinely inspires you, but also positively affects others in a meaningful way. But oftentimes we’re so distracted by our daily responsibilities that we...
by justin | Mar 2, 2022 | Personal Development
If exercise is not already a routine for you, do your best to get some kind of movement for at least 30 minutes every single day. This can be a solid gym session or a lunchtime walk. Or if you’re feeling funky, put on a playlist and have a 30-minute dance break....
by justin | Mar 1, 2022 | Uncategorized
by justin | Mar 1, 2022 | Inspiration
You have permission to create. To make music that sounds terribleTo draw pictures that look horribleTo write stories that are hard to read Because the creative process is not about the end result. Creativity is about living out loud.Creativity is about opening...
