
So I’ve got some big news: Introducing the Reset Workbook

So I’ve got some big news.
After many months of research, writing, illustrating, editing, and waiting, I can officially say: The Reset Workbook is officially available for preorder on Amazon!
This fun guided journal is designed to help you build emotional intelligence, establish new habits and rituals, and set inspired (yet practical) goals to fulfill your dreams.
But there’s more.
I’m excited. I’m proud. I’m nervous. I’m overwhelmed.
But also I need help.
And I’m horrible at asking for help.
If you’d like to support me in the launch of The Reset Workbook, I would be honored for you to sign up the launch squad.
As a squad member, you’ll have a vital role in the book’s success and get some pretty cute perks.
The thing about vulnerability
I used to think being vulnerable was foolish. I was afraid to let people see my true emotions. They saw the good happy parts, but I hid away the sadness. I masked the anger. I held back the tears. But now I know better. I know that...
Let’s Talk About Conflict
Conflict is not inherently bad. In fact, sometimes it's necessary. Meaningful personal growth comes from regularly having difficult conversations. Better to speak your truth when an issue is fresh, Than have it build into something bigger than it needs to...
Motivational mantras to encourage a growth mindset
The way we talk to ourselves can either build us up or break us down. And cultivating a growth mindset takes a lot of hard work. But on my journey to learning to love myself more, I found a simple daily activity that positively affected my mood, increased my energy...