Making friends as an adult can feel like trying to solve a puzzle blindfolded. You know the pieces are there, you just can’t seem to make them fit.

You know the pieces are there, you just can’t seem to make them fit.

But fear not, dear human, because making friends as an adult is not impossible. It just requires a bit more effort and strategy than it did back in your elementary school days.

Here are 7 tips to help you navigate the sometimes-rocky waters of adult friendship:

Embrace your inner weirdo

One of the best things about being an adult is that you don’t have to pretend to be someone you’re not to fit in. Embrace your quirks and interests, and don’t be afraid to let them show. Chances are, there are other people out there who share your weird hobbies and passions.

Get out of the house

Making friends as an adult requires actually putting yourself out there. Sign up for a class or club that interests you, attend networking events or conferences, or even just take a walk around your neighborhood. The more you put yourself in social situations, the more opportunities you’ll have to meet new people.

Be open to different types of friendships

As adults, our lives tend to become more complex and we have less time to devote to friendships. However, this doesn’t mean that you have to have a smaller number of friends. Be open to different types of friendships, whether they be casual or deep. You don’t need to spend all your free time with a new friend to consider them a friend.

Put yourself in the other person’s shoes

A crucial aspect of any friendship is the ability to understand and empathize with the other person. Make an effort to understand their perspective and be supportive, even if you don’t agree with them.

Don’t be afraid to make the first move

As adults, we can often become passive in our pursuit of new friendships. But remember, you won’t make any new friends if you’re always waiting for others to make the first move. So go ahead and invite that colleague you always chat with at work for lunch, or reach out to that person on social media you admire from afar.

Be consistent

Friendship, like most things in life, requires effort to maintain. Make an effort to keep in touch with the people you care about and make plans to get together regularly. A quick message or call once a week can make a big difference in keeping a friendship alive.

Don’t give up

Finding friends as an adult can be a process and it may take time. Don’t be discouraged if it takes a while to find people you click with. Keep trying different things and putting yourself out there, and eventually, you’ll find the friendships you’re looking for.

Remember, making friends as an adult can be difficult, but it’s not impossible. Keep these tips in mind and don’t be afraid to put yourself out there. With time, effort, and a little bit of luck, you’ll find the friends you’ve been looking for.

Life can be hectic and overwhelming at times. We often find ourselves caught up in the daily grind, struggling to keep up with work, family, and social obligations. It’s easy to lose sight of what’s truly important, and before we know it, we find ourselves feeling burnt out and disconnected from our goals and passions. That’s why it’s so important to take a step back and do a 7 day reset every now and then. By taking a week to focus on yourself and your well-being, you can refocus your mind, recharge your body, and realign yourself with your goals and passions.

Here are 7 ideas for a 7 day reset that you can try

1. Declutter and simplify.

Spend a day going through your living space and getting rid of anything that you no longer need or use. The goal is to simplify your environment, making it easier to relax and focus on what’s truly important.

2. Try a Digital detox.

Take a break from all things digital. This means no social media, email, or television. Instead, spend your time engaging in activities such as reading, exercising, or spending time with loved ones.

3. Start Journaling.

Take some time each day to reflect on your thoughts and emotions. Journaling is a great way to process your feelings and gain insight into yourself.

4. Practice Mindfulness.

Spend a day practicing mindfulness, paying attention to the present moment and being aware of your thoughts and feelings. This can be done through meditation, yoga, or simply taking a walk in nature.

5. Eat healthy foods.

Spend a week focusing on eating healthy, whole foods. Avoid processed and junk foods, and try to include a variety of fruits, vegetables, and lean proteins in your diet.

6. Focus on Self-care.

Take a day to focus on self-care. This can mean anything from getting a massage or a mani-pedi, to taking a bubble bath or reading a book. The goal is to do something that makes you feel good and pampered.

7. Express Gratitude.

Spend a day focusing on gratitude. Take some time to appreciate the things in your life that you are thankful for, whether it be family, friends, or good health.

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Remember that a 7 day reset is not a one-time solution but a way to have regular breaks, that allows you to focus on your well-being, it’s important to make these practices a regular part of your life. Take the time to do a 7 day reset every few months, and you’ll find that you’re better able to handle the stresses and demands of daily life, and can focus on what’s truly important to you.

In conclusion, a 7 day reset is a powerful tool that can help you revitalize your mind, body, and spirit. By taking a step back and focusing on yourself and your well-being, you can realign yourself with your goals and passions, and find renewed energy and purpose in life.