You Can Always Rewrite Your Story

by | Personal Development, Short Form

How beautiful is it that we can create change in our own lives?

Simply by believing in our capacity to do so. 

AN INTERESTING LINK

Here are 7 ideas for a 7 day reset that you can try.

By taking a week to focus on yourself and your well-being, you can refocus your mind, recharge your body, and realign yourself with your goals and passions.

SHOPPING LIST

One of my favorite ways to start the new year is to buy a new calendar and this one from Stendig is still a personal fav. Something about the big numbers and the simplicity that speak to my soul.

SOMETHING TO WATCH 

I’ve been leaning into Feng Shui as a way to reset my home. I love Dear Modern’s Youtube channel for joy-filled, practical tips on creating flow in your home. 

A PODCAST TO LISTEN TO

The most common New Year’s resolution is to lose weight, but I genuinely believe everyone can live a happy and healthy life at any size. 

I really enjoyed listening to this Maintenance Phase episode where the hosts discuss “myths about fat people.” 

 

6 interesting Ways to Journal

6 interesting Ways to Journal

When you think of keeping a journal, I’m sure the first thing that comes to mind is the traditional “Dear Diary” format--basically a letter that recaps your day.  But there are so many ways to keep a journal. You can write full sentences or fragments of ideas....