Your Season Is Changing
what in your life is distracting you from peace from calm from a quiet spirit and a loving heart? those are the weeds you must dig up. your season is changing… make room to plant new gardens.
How to Combat Negative Self Talk
Everyone deals with critical thoughts sometimes. We all have an inner voice that encourages us to play it safe, make ourselves small, and live in fear. But negative thoughts drain your energy and keep you focused on the wrong thing. The key to changing negative self...
But You Are Powerful
So much of self care is rewriting your momentsfinding new narrativesletting down wallsand rediscovering the confidence that already lives inside our hearts. There are moments where you felt worthless,but you are valuable. There are moments where you felt...
Storytelling and Sustainability with Mia Saine
Mia Saine is a visual storyteller that creates art that addresses important issues, like black history, police brutality, and mental wellness. Born and raised in Memphis, TN, they credit South Memphis, Arlington, Orange Mound, Whitehaven, and all the places they spent...
Best books for creatives to learn business, marketing, and sales
Unblock your potential and grow your creative business with this collection of the best books for creatives. Our challenge as creators day after day is facing the blank page. Making something when we feel inspired. And making things even when the muse hasn’t...
Something beautiful is happening.
You are growing and changing Becoming something new. You’re investing in your heart And treating yourself with kindness. And it’s working. I know you’re not quite where you want to be… yet but those baby steps and incremental changes are adding up. I just wanted to...
30 Day Instagram Reels Challenge Recap
Here's how you can grow your Instagram following with the creative challenge of posting 30 reels in 30 days. https://www.youtube.com/watch?v=zPaw8DO6lgM Instagram used to be known as the photo-sharing app, but late in 2021 they announced that video would be their new...
Let’s talk about honesty
Conflict is not inherently bad. In fact, sometimes it's necessary. Meaningful personal growth comes from regularly having difficult conversations. Better to speak your truth when an issue is fresh,than have it build into something bigger than it needs to be. Instead...
Just keep going
When you reach that goal, you’re not suddenly going to live happily ever after. There will be new challenges And new obstacles And eventually bigger, bolder goals. The conundrum is that the goal is the impetus for the journey. And the journey is the only...
You are already worthy
I talk a lot about life transformation, but I feel like everyone needs this reminder: You’re already enough. Take care of yourself. Work on those goals. Make some healthy changes if you want to. But achieving goals have nothing to do with your self-worth. You have...