So much of self care is rewriting your moments
finding new narratives
letting down walls
and rediscovering the confidence that already lives inside our hearts.
There are moments where you felt worthless,
but you are valuable.
There are moments where you felt defenseless,
but you are powerful.
There are moments when you made yourself small,
but you were designed to let that light shine.
Today I am looking back on this year. Celebrating the tiny victories.Mourning every defeat.And examining my heart and the spaces where there is still room to grow. Journal Prompt:What were the top 5 moments of this year? Why were these moments so special? How can you...
Change is scaryChange is confusingChange is hard But oftentimes a little discomfort leads to incredible growth. The hardest and most beautiful part of being an adult is realizing that you have to design the life you want to live. Joy doesn’t just happen. You have to...
Some days you need some inspiration to keep moving forward. This is your reminder to keep going.