Sometimes laughter is the best medicine and a well-timed meme is the ultimate cure-all. Whether you’re in need of a pick-me-up or just a good old-fashioned chuckle, our curated selection of memes will inspire and delight.
So much of my self-love journey is about fully accepting myself, exactly as I am. Recently, I posted a series of content that made one thing clear: my inner critic is dead. Here’s how you can silence your inner critic, too. Make something—and whether it’s good or...
Halloween is a beautiful reminder that we’re all capable of reinvention. It invites us to step outside our everyday norms and become whoever—or whatever—we’ve dreamed up. It’s a celebration of imagination, a night when creativity truly takes the spotlight. What are...
Good morning sunshine, You might not hear this enough, but you’re free to change, anytime you want. Just because you were one way yesterday doesn’t mean you’ve gotta stay that way today. Life is a playground, and you’re allowed to try new things, to start fresh, to be...
Your emotions? They’re a compass. Don’t run from them.Feel them, study them, let them lead you to your truth.But remember, even feelings fade. They’re just your instincts reacting to the world around you. So name what you feel.Spot the trigger.And pause to reflect...
Be careful what you practiceBecause you don’t want to master somethingThat doesn’t align with your truest desires. Release the worries.Release the fears. Let go of the harsh self-talk.And set your sights on what truly lights you up. Something to ponder: How can...
THIS WEEK'S MANTRA Repeat after me: Fear won't stop this progress You are stronger than any obstacle that comes your way. Each step you take brings you closer to your true self. Embrace every part of your journey with confidence and courage.
1. What imperfections do you see in yourself that you often try to hide? 2. How have these imperfections shaped your journey or influenced your growth? 3. Recall a moment when someone appreciated a part of you that you considered imperfect. How did that make you feel?...
Good morning, sunshine, We often strive for perfection, thinking that it's the ultimate goal, but in reality, it's the imperfections that give life its meaning. In middle school, I started feeling self-conscious about my smile. The gaps between my teeth became a...
an affirmation on how to find calm in the chaos Repeat after me: Today I'm letting go and trusting the process. Can I be honest? This mantra is hard for me. I'm the type of person who likes to create my own destiny, taking charge of every detail and...
a journal prompt on how to find calm in the chaos What tools and tactics work best for you to manage your anxiety? To manage my anxiety, I find that a combination of deep breathing exercises and regular physical activity works wonders in calming my nervous system and...
Good morning sunshine, If you are feeling anxious about the world,Stressed out about the election,Or overwhelmed by your day-to-day life, Here's something simple and powerful. It's normal for anxiety to visit, but it's not meant to crash on your couch forever. Anxiety...
THIS WEEK'S MANTRA Repeat after me: I shine brightest when I stay true to myself and my unique gifts.
I'm starting to notice a trend among creative professionals. We’re all feeling like: “what is even going on right now.” With economic uncertainty, disruptive technology, and just a general sense of burnout and overwhelm, it seems like the creative community is just...
SOMETHING TO PONDER Write about what living unapologetically means to you. How can you incorporate this mindset into your daily life, and what changes do you need to make to fully embrace your bold and fearless self?
Good morning sunshine, You were meant to shine bright. To light up rooms. To put smiles on faces. To use all that beautiful potential to achieve greatness. But then there are those moments of fear, where you dim that brilliance and second-guess yourself. Gon’ head and...
Sometimes, alignment requires you to pivot and adjust your course. It’s about being flexible and open to change, knowing it's part of the journey. THIS WEEK'S MANTRA Repeat after me: I release roles and masks that don't serve my true self.
When you're aligned, you're living your most authentic life. No more hiding behind masks or playing roles that don’t fit. Authenticity means showing up as you are, with all your quirks and imperfections, and proudly saying: "I am enough!" It's about embracing your...
Your inner voice often knows the right path before your mind does.