Just because you carry heavy burdens with grace, kindness, and a loving spirit, doesn’t mean you have to hold on to that extra weight. You have permission to let it go. You have permission to give yourself a break. That might mean having a difficult conversation. But...

There’s so much darkness in the world.And we see it on the news,We scroll past it in our social feeds,We talk about it in our group chats. But humanity is not all bad.There is pain, sadness, and destruction.And also there is good. There is love.There are people that...

In those moments where you feel the most rejected,remember that you are loved. In those moments where you feel like giving up,remember you are worthy of success. In those moments where you feel the most alone,remember you are a part of something big and...

Your imperfect self is continuously learning and growing. That's all that matters.

It's your life… Do what you need to do to be happy. 

Your transformation has a cost. To be reborn, a certain version of you has to die. And that's so beautiful.

Sometimes you’re going to have to quit. Or change directionOr change the scopeOr change your expectations ...and that’s okay. Not everything is meant to work out.But that doesn’t mean you’re giving up. Maybe you’re just heading towards a dream that works better for...

You can't chase happiness.Happiness isn't enough. You want to be challengedand respected and loved. First internally.Then externally. Chase purpose and be human. Human is better than happy.

We are the dreamersThe creatorsThe occasional overthinkers Building a more beautiful world Living with intention and doing work that above all else matters. Experiencing everything life has to offer. And slowing down enough to feel the good and the not-so-good.Because...

For some, this time of year is merry and bright But for others, it can be the most challenging season.   Regardless of where you land on the spectrum, Take time for self care. Make space for reflection. And give yourself permission to rest and recharge. Journal...

Yes, you've made mistakes. You haven't reached all of your goals (yet). And some days you haven't been the best version of yourself. But the beautiful thing is that you're human. Today, let's celebrate the progress you've made on the road to loving...

How do you change the world? It’s not the bold actions. It’s the tiny gestures.The warm smiles.The listening ears. It’s loving with your whole heart.And sharing acceptance and light and joy as often as you can. Be someone else’s peace.Be someone else’s support system....

Today is the day To reach out  To start looking To make a plan  To start a goal  To get back to the gym  To rest  To put yourself back out there To open up  To say, “I love you” To finally break up with them To break through  To...

My greatest aim in life is radical simplicity. The things that I do, I want them to add up to a great life. But the goal is not to be surrounded by too many things or too much to do. I want to dream big, but also enjoy the process of becoming. I want free time and...

Here’s an inspirational pep talk to remind you that you are the magic, dear one.

You have permission to create. To make music that sounds terribleTo draw pictures that look horribleTo write stories that are hard to read Because the creative process is not about the end result. Creativity is about living out loud.Creativity is about opening...