Take What You Need

by | Inspiration

For some, this time of year is merry and bright
But for others, it can be the most challenging season.
 
Regardless of where you land on the spectrum,
Take time for self care.
Make space for reflection.
And give yourself permission to rest and recharge.

Journal Prompt:

How can you take better care of yourself this holiday season?

		
I wrote a letter to my younger self

I wrote a letter to my younger self

This year, I’m moving slow. No rushing. No frenzy. Just deliberate daily action pointed towards my goals.  For me, the new year doesn’t really start until March anyway.  So, I wrote you a poem. A gentle reminder: you’re not in survival mode anymore. It’s...

dear 2025

dear 2025

This is usually the week I’d share a big, over-the-top recap of the year. But... 2024? It’s been A LOT. Like, cram-18-years-of-character-development-into-12-months kind of a lot. So instead of grinding through the final week of the year, I’ve leaned into something...

10 life lessons I wish I knew sooner

10 life lessons I wish I knew sooner

I’ll never forget that moment. I was sitting on the couch with my boyfriend at the time. We’d done mushrooms, and as I rambled on about feeling stuck, unsure of what to do next, he hit me with it: “What do you think is standing in the way of reaching your dreams?” It...