Let’s talk about honesty

Let’s talk about honesty

Conflict is not inherently bad. In fact, sometimes it’s necessary. Meaningful personal growth comes from regularly having difficult conversations. Better to speak your truth when an issue is fresh,than have it build into something bigger than it needs to be....
Just keep going

Just keep going

When you reach that goal, you’re not suddenly going to live happily ever after.  There will be new challenges And new obstacles And eventually bigger, bolder goals.  The conundrum is that the goal is the impetus for the journey.  And the journey is the only...
You are already worthy

You are already worthy

I talk a lot about life transformation, but I feel like everyone needs this reminder: You’re already enough. Take care of yourself. Work on those goals. Make some healthy changes if you want to. But achieving goals have nothing to do with your self-worth. You have...
How to Find Your Purpose

How to Find Your Purpose

Controversial opinion. Life is not about finding happiness. Life is about learning to live in your purpose. Your purpose is your contribution to the world through your behaviors, decisions, and actions. It’s the way you spend your time that feels the most important to...