by justin | Oct 28, 2022 | Inspiration, Personal Development
Today we’re doing a mental reset and focusing our attention on self love, self worth, and believing in our capacity to make positive change with these positive affirmations. But what are positive affirmations? Affirmations are positive statements that help challenge...
by justin | Oct 27, 2022 | Personal Development
In 2016, I cried more than I have in my entire life. It started with a breakup. Then followed the startling realization that my rent would soon double. I moved out of my beautiful office and away from my beloved studio mate. And the final shocking blow, our...
by justin | Oct 18, 2022 | Career
Hey there, beautiful humans! This is the second official business and life review where I share a behind the scenes peek into the highlights, the challenges, what I’ve recently created, what I’m currently consuming, and some goals for the next month. ...
by justin | Oct 10, 2022 | Inspiration, Personal Development
Optimism is a choice you make every single day. But even on the days when it’s hard to see the bright side of things, you can choose to be kind to yourself. And that starts with your words. The easiest way to do this is to talk to yourself like you’re a...
by justin | Oct 4, 2022 | Inspiration, Personal Development
How do you fuel the highest version of yourself? It starts with food of course. And maybe meditation Or journaling. For some it’s running or cycle or yoga. There are coloring books Making things Conversations with God Reading books Studying philosophy. It often...
