Let’s talk about therapy

Let’s talk about therapy

My senior year of college I broke my ankle. I was being my normal playful self and slipped while running in the rain. The experience was intense and genuinely scary, but I was thankful to my friends who rushed me to the hospital. Throughout the first semester, my leg...
A friendly reminder to commit to your dreams

A friendly reminder to commit to your dreams

When it comes to your dreams…If it doesn’t come immediately, that should not be used at as a sign that you should move on. That should be your sign to commit to your growth and see what happens. Every journey comes with trials and tribulations because the universe...
Redefining hope in times of trouble

Redefining hope in times of trouble

A meditation on hope Hope is not just a feeling, it’s a choice you make. It’s the belief that things will get better, that you have the power to make a difference. When you choose hope, you open yourself up to new possibilities and the courage to take...