by justin | Jul 13, 2023 | Personal Development
Here’s your permission to do nothing. To stop the hustle. To stop the busyness. And at least for a little while to just...
by justin | Jul 12, 2023 | Personal Development
A meditation on hope Hope is not just a feeling, it’s a choice you make. It’s the belief that things will get better, that you have the power to make a difference. When you choose hope, you open yourself up to new possibilities and the courage to take...
by justin | Jul 11, 2023 | Podcast
Breaking news: Affirmations aren’t just for hippies and dreamers. Even though I’m kinda a hippie and definitely a dreamer. Here’s the story behind why I made an affirmation card deck. I’ve always struggled with self-confidence. I somehow can simultaneously feel...
by justin | Jul 11, 2023 | Uncategorized
Ah, mornings – the battleground where dreams of productivity and wellness collide with the snooze button. In this article, we’ll discuss how to start and commit to a perfect morning routine. There was a time when I always found myself waking up and already...
by justin | Jul 7, 2023 | Personal Development
We live in a world of people that are always nice. Nice is boring. Nice is fake. Nice is saying what people want to hear instead of what they need to hear. Kindness is different. It takes meaningful effort. And it doesn’t always mean you’ll be liked. What if you...