Redefining hope in times of trouble

Redefining hope in times of trouble

A meditation on hope Hope is not just a feeling, it’s a choice you make. It’s the belief that things will get better, that you have the power to make a difference. When you choose hope, you open yourself up to new possibilities and the courage to take...
Here’s how affirmations literally changed my life

Here’s how affirmations literally changed my life

Breaking news: Affirmations aren’t just for hippies and dreamers. Even though I’m kinda a hippie and definitely a dreamer. Here’s the story behind why I made an affirmation card deck. I’ve always struggled with self-confidence. I somehow can simultaneously feel...
How to find your perfect morning routine

How to find your perfect morning routine

Ah, mornings – the battleground where dreams of productivity and wellness collide with the snooze button. In this article, we’ll discuss how to start and commit to a perfect morning routine. There was a time when I always found myself waking up and already...
Nice vs. Kind

Nice vs. Kind

We live in a world of people that are always nice. Nice is boring. Nice is fake. Nice is saying what people want to hear instead of what they need to hear. Kindness is different. It takes meaningful effort. And it doesn’t always mean you’ll be liked. What if you...