7 Day Reset Challenge

7 Day Reset Challenge

Life can be hectic and overwhelming at times. We often find ourselves caught up in the daily grind, struggling to keep up with work, family, and social obligations. It's easy to lose sight of what's truly important, and before we know it, we find ourselves feeling...

You Deserve Great Moments of Rest

You Deserve Great Moments of Rest

It's okay to ease into the new year. To take things slower than normal. To let go of the desire to hit the ground running.  You're not a machine. You're a beautiful human being that deserves rest AN INTERESTING LINK These are the 7 types of rest…because you need...