Join the 12-week self-paced coaching program that helps you break free of unhelpful patterns and live with more passion, purpose, and energy.

Growth comes from stepping outside your comfort zone

Your life doesn’t have to be in shambles to need a reset.

In fact, regularly checking in with yourself and making sure you’re on the right track or doing a little course correction if necessary is essential for living the life you want.

In this self-paced coaching program you’ll:


Check-in with your mind, body, and spirit and build healthy self-care habits


Take an inventory of what’s working and the tiny optimizations you want to make to build your ideal life


Define your core values so you can connect with your deepest desires.


Create daily, weekly, monthly, and annual rituals to honor the life you live.


Use what you discovered to make a tactical plan for the future.

Yes, you can change your life in a year, but you have to commit to the first step.

2024 is your year to build a life you love, by making small and sustainable optimizations.


Connect with a like-minded community of curious people committed to positive change


Take action on your personal development and growth


Let go of the past and step into the future that you create for yourself


Experience 12 pre-recorded videos hosted by Justin Shiels on meaningful topics designed to help you live a more intentional life.


Master the things you’ve learned with weekly assignments that help you make tiny changes to optimize your life.


Join an interactive community of like-minded people to help you stay accountable for the change you seek.

What is a self-paced coaching program?

A self-paced coaching program like the 90 Day Reset lets you learn at your own pace. You’ll find video lessons, written materials, worksheets, and exercises that you can access on your schedule.

Need help or have questions? Our supportive Slack community is there for direct support.

What to expect

Week 1:
Temperature Check / Setting Intentions

Week 2:
Strengthen Your Mind

Week 3:
Reconnect with Your Body

Week 4:
Embrace your spirit

Week 5:
Establish your values

Week 6:
Find Purpose

Week 7:
Building a Supportive Community

Week 8:
Find Harmony in work and life

Week 9:
Cultivating Joy in Your daily Life

Week 10:
Develop Rituals / Build your self care routine

Week 11:
Set Epic Goals

Week 12:
Taking Action on Personal Growth

Your Investment

Step into your reset year with the confidence to make the change you need. And connect with likeminded people on a mission to create meaningful personal growth.

$150 one time payment

Who is this for?

This experience is for:


Curious people that believe that transformation is possible.


Intentional individuals that want to connect with a likeminded community


Intuitive thinkers that know that tiny steps create meaningful change


Anyone that craves a framework for investigating what it means to build a happier and healthier life. 

A bit about Justin Shiels

I’m the founder of SoCurious, a platform that helps intuitive humans build a more intentional life.

I’m a creative consultant, coach, and speaker who enjoys solving complex problems using the lens of emotional intelligence. And my purpose in life is to spread joy and kindness with projects that focus on empathy.

My new book, The Reset Workbook helps you build emotional intelligence, establish new habits and rituals, and set inspired (yet practical) goals to fulfill your dreams. 

I’m excited to work with you to make tiny breakthroughs on the life you want to build for yourself.

You’re already magnificent. I’m just here to remind you of that beautiful power you already possess.

More ways to connect

Sign up for our free weekly pep talk and thoughtful recommendations curated to help you live a more intentional life.