Real Talk: You Deserve Peace
We are all so multi-dimensional.
a combination of our good days and bad days.
our successes and our failures.
our happiest moments and our saddest times
I think the goal of mental wellness and self-care is walking the journey of becoming a better you.
a more fulfilled self
a more loving and kind version of you.
still complicated, of course,
but a little more at peace.
This week’s challenge:
Write a letter to your future self. Say something kind. Say something encouraging. And remind yourself of something you’re learning right now that will benefit future you.
Permission to do nothing
Here’s your permission to do nothing. To stop the hustle. To stop the busyness. And at least for a little while to just be.
Nice vs. Kind
We live in a world of people that are always nice. Nice is boring. Nice is fake. Nice is saying what people want to hear instead of what they need to hear. Kindness is different. It takes meaningful effort. And it doesn’t always mean you’ll be liked. What if you...
A message for the procrastinating creative
People don’t talk a lot about the discipline it takes to be a successful creative. It’s showing up every single day to make something. It’s promoting your work regularly. It’s showing up for your community. It’s building, launching, refining. Over and over again. Even...