90 Day Reset Preview: Temperature Check/Setting Intentions
Lost in the fog? The 90-Day Reset is your compass to find clarity of purpose. Discover your values, set goals, and steer your life in the right direction. Here’s a sneak peek of the first lesson in the series that helps you set Intentions.
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the failure bow
I walked to the front of the group, stood up straight, and with a big smile exclaimed, "Thank you, I failed!" I then extended my arms and gave an unnecessarily dramatic bow like I'd just finished my Broadway debut. From there, I was greeted with a massive...
Sometimes you just have to embrace the “stuckness”
Embrace the stuckness Because standing still is often the best way to figure out where you go next. Embrace the shadows Because it’s only by experiencing the darkness that we can appreciate the light. Embrace the imperfections Because accepting yourself...
How to Love
When you can, spread joy and laughter. When you can’t, be a witness…to their pain, their sadness, their hurt. Sometimes the most meaningful way to show someone you love them is to sit with them and just listen.