Recommendations #013
I’ve always loved ephemeral art and this installation by Thomas Jackson of fabrics moving in the wind is so beautiful.
The Bird Migration Explorer is your guide to the heroic annual journeys made by over 450 bird species, and the challenges they face along the way.
Even though I’m very much single, cuffing season has returned. Here are 11 Must-Know Tips for Making It Official
Is there a link between a messy room and depression? Well no, but having depression may increase the odds of having an untidy living space. This article has me wanting to clean up a bit.
4 Ways To Strengthen Your Friendships (Even From Afar) & Why It’s So Essential
…but i’m also kinda okay
Feelings change like the wind.
Always in motion.
Intentionally temporary.
Meant to be experienced, accepted, and ultimately let go.
You’re not sad. You feel sad.
You’re not happy. You feel happy.
You’re not angry. You feel angry.
The key idea being that you are more than your feelings because YOU are not temporary.
The you beneath your feelings is permanent.
let’s talk about cultivating inner peace
Peace is not the absence of conflict.
It’s a state of being.
It’s the understanding that we are all connected
and that our actions have an impact on others.
It’s acknowledging that bad things will happen.
but remembering that we have the opportunity to decide how we respond.
It’s believing that the best way to find harmony
is to live in alignment with our values
Cultivate peace within yourself first
and it will radiate outwards,
creating a more peaceful world.
Here are a few reasons why you may need a reset
And just so we’re clear: Your life doesn’t need to be in shambles to need a reset. Sometimes you need to slow down and evaluate how things are going and make some tiny adjustments to build the life you love.
01. You’ve been running on autopilot.
Going through the motions of your day-to-day life; Instead of actually experiencing it.
02. You’ve been slacking on taking care of your physical and mental health.
That self-care routine only works if you’re willing to follow through.
03. You’re stuck in a negative thought pattern.
No matter what you do, you can never see the glass half full. It feels too hard to see the opportunity and joy that life has to offer.
04. You don’t have work/life harmony.
Maybe you feel like your life is all work and no play. Or maybe you just can’t figure out how to balance all your responsibilities.
05. You’re constantly comparing yourself to other people.
Comparison is the thief of joy. It’s important to remember how valuable you are as a human being.
Lemme tell you, I’ve been in need of a reset more times than I’d like to admit.
If you’re ready to take the first step towards designing a life you love, I put together a free video workshop called:
How to Reset Your Life in 7 not-so-easy steps
Recommendations #012
There are officially 49 days until the release of my new book, The Reset Workbook. One of the best and most meaningful ways to support me and the work that I do is to pre-order your copy from Amazon. For every preorder, Amazon will purchase two additional copies. If you have the resources to preorder five copies that’s even better.
Finding new inspiration is challenging, but I’m loving these gorgeous vintage Soviet art and propaganda posters.
I’m in my smoothie era and I’m obsessing over the Unsweetened Organic Açaí Puree Packets from Trader Joe’s (This is not an ad, I’m just really obsessed)
Here are 20 questions to elevate your friendships
This podcast episode on Ozempic from Maintenance Phase was illuminating. This weightloss drug hailed as the new end to the “obseity epidemic” might not be as wonderful as it seems.
I started pulling tarot cards daily and I’m in love with this tarot deck.
This animated explainer video on Tiktok, stopped me in my tracks: The Sanity of Madness.
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