your feelings are valid
Your emotions? They’re a compass.
Don’t run from them.
Feel them, study them, let them lead you to your truth.
But remember, even feelings fade.
They’re just your instincts reacting to the world around you.
So name what you feel.
Spot the trigger.
And pause to reflect before taking action.
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be careful what you practice
Be careful what you practice
Because you don’t want to master something
That doesn’t align with your truest desires.
Release the worries.
Release the fears.
Let go of the harsh self-talk.
And set your sights on what truly lights you up.
Something to ponder: How can you take better care of yourself?
sometimes you can just let things be.
Sometimes, you can just let things be.
You don’t need to push for answers.
You don’t need to create the perfect moment.
Just let it all unfold, as it’s meant to.
You can’t know what they’re thinking.
You can’t know what you’re being spared from.
And there’s so much beyond your control.
Find peace in surrendering to where you are, right here.
And if action feels necessary, reflect.
Look at things through a new lens.
Let curiosity guide you through the lesson hidden in this moment.
The simplest thing—and also the hardest—is allowing yourself to be present.
Not caught in the past, not pulled into the future.
Just living in this moment.
This is your moment
I know it feels heavy right now.
the world.
your dreams.
that gap between where you are and where you want to be.
But here’s the thing: every great story has its struggles.
Every hero faces doubts, fears, and moments where the path seems unclear.
This is your moment.
Your moment to prove to yourself that you’re the hero in your story.
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