there’s still time
Recommendations #017
Here are a few reasons why you may need a reset. My book launches next week. I still genuinely can't believe it. I would be honored if you preordered a copy (or a few). There are 2000 on backorder. Your preorders help drive this number up. I'm knee...
Here’s your permission to transform
Even your dreams will become a prison if you don’t give yourself the room to be flexible. To change. To grow. Just because that’s what you wanted 10 years ago, doesn’t mean that’s what you need now. Here's your permission to...
who knew a sinus infection could be so enlightening
I take vitamins and supplements. I work out 3-5 times a week. I eat relatively healthy and over the past few weeks I’ve been eating extremely healthy because I absolutely did not want to get sick this holiday season. But sometimes your body tells you it’s time to...
Recommendations #016
Hey friend! Yesterday I announced the 90 Day Reset Course and we already got our first two purchases. This self-paced coaching course is for curious people that believe that transformation is possible. Snag a $50 discount by entering the code “PRESALE”...
what if one day is supposed to be today
There are so many things competing for our attention these days and it seems like everyone is a little more irritable, a little more exhausted, a little more emotionally fatigued. Given a limited amount of energy, we have to be careful where we direct our focus. And...
Recommendations #015
I chat with Taylor on the Inner Warmup podcast about liberation through improvisation. This is a part of her series on the importance of play and is one of the first times I got to chat extensively about my experience doing improv. Building on that,...
the seasons were changing and I was becoming something new
There will be beautiful moments that make you feel like the sun only shines for you and dark days where it feels like the rain may never stop. Unbelievable clarity and unexpected pain. Devastating disasters, but also uncanny coincidences – the type of coincidences...
transformation is possible: are you ready for your reset?
2024 is your year of intentional growth! I’m beyond excited to announce the 90-Day Reset, a self-paced coaching course that will help you move from confusion to clarity. Click now to learn more. Click now to learn more.
Recommendations #014
Fall is absolutely the time for sweet potatoes. Here are 40 recipes to make this season. I made the book trailer for the Reset Workbook. (youtube) It's been a minute since I took a vacation, but this article reignited my travel bug. How Much...