Take What You Need

by | Inspiration

For some, this time of year is merry and bright
But for others, it can be the most challenging season.
 
Regardless of where you land on the spectrum,
Take time for self care.
Make space for reflection.
And give yourself permission to rest and recharge.

Journal Prompt:

How can you take better care of yourself this holiday season?

		
We can’t heal what we don’t face.

We can’t heal what we don’t face.

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