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Anxiety has become a normal part of our everyday lives. It can show up as worry or anxiousness. You can be nervous about what will or won’t happen. Or it can be a general feeling of unease that something bad could happen in the near or distant...
Something to read: There are very few things I memorize in the present day, but in my youth memorizing song lyrics and speeches was a passion. I enjoyed this article about the beauty of planting passages in your memory. Something to watch: The Ultimatum on Netflix is...
I still remember 8-year old Justin. He thought being in your thirties was old. Like really old. He imagined that he’d be married with kids, working a high-paid job (where he was totally in charge), and living in a penthouse apartment in some fancy city. While I didn’t...