We are all so multi-dimensional.
a combination of our good days and bad days.
our successes and our failures.
our happiest moments and our saddest times
I think the goal of mental wellness and self-care is walking the journey of becoming a better you.
a more fulfilled self
a more loving and kind version of you.
still complicated, of course,
but a little more at peace.
This week’s challenge:
Write a letter to your future self. Say something kind. Say something encouraging. And remind yourself of something you’re learning right now that will benefit future you.