I used to chase happy. Now, I strive for joy.

by | Personal Development

I used to chase happy. Now, I strive for joy.

Joy is the profound awareness that you can find gratitude in this moment–that you can find gratitude in every moment. 

It’s the understanding that peace is not dependent on external circumstances but something that only comes from within.

To cultivate more joy, focus on the things that bring you meaning and purpose, and let go of the things that do not serve you. 

Allow joy to be your guiding light, and it will lead you to a life filled with fulfillment.

		
I wrote a letter to my younger self

I wrote a letter to my younger self

This year, I’m moving slow. No rushing. No frenzy. Just deliberate daily action pointed towards my goals.  For me, the new year doesn’t really start until March anyway.  So, I wrote you a poem. A gentle reminder: you’re not in survival mode anymore. It’s...

dear 2025

dear 2025

This is usually the week I’d share a big, over-the-top recap of the year. But... 2024? It’s been A LOT. Like, cram-18-years-of-character-development-into-12-months kind of a lot. So instead of grinding through the final week of the year, I’ve leaned into something...