You Can Always Rewrite Your Story

You Can Always Rewrite Your Story

How beautiful is it that we can create change in our own lives? Simply by believing in our capacity to do so.  AN INTERESTING LINK Here are 7 ideas for a 7 day reset that you can try. By taking a week to focus on yourself and your well-being, you can refocus your...
7 Day Reset Challenge

7 Day Reset Challenge

Life can be hectic and overwhelming at times. We often find ourselves caught up in the daily grind, struggling to keep up with work, family, and social obligations. It’s easy to lose sight of what’s truly important, and before we know it, we find ourselves...
You Deserve Great Moments of Rest

You Deserve Great Moments of Rest

It’s okay to ease into the new year. To take things slower than normal. To let go of the desire to hit the ground running.  You’re not a machine. You’re a beautiful human being that deserves rest AN INTERESTING LINK These are the 7 types of...