feelings are real, but they are not facts

feelings are real, but they are not facts

Feelings are real, but they’re not always facts. You might feel unloved,  but that doesn’t mean that you’re unlovable.  You might feel confused,  but that doesn’t mean you won’t find clarity.  You might feel behind,  but that doesn’t...
you’ve changed

you’ve changed

As humans, we are in a consistent state of perpetual change.  Life throws us curveballs. And either we expand. Or we contract. We bounce back. Or we stay stagnant.  We choose to find the joy. Or we choose to linger in the pain. Change is inevitable. The only...
How to Create a “Stop Doing” List

How to Create a “Stop Doing” List

While this year started off quietly, the past month has been nothing short of a whirlwind. I’m feverishly sending out weekly emails, recording short-form video content, creating new products for the online shop, working on the Joy Bombs Affirmation deck, and...
Career Advice for Creatives

Career Advice for Creatives

Over the past 15 years, I’ve worn every hat you can imagine as a creative professional. With job titles like graphic and web designer, social media manager, creative director, director of marketing, photographer, illustrator, and communications manager… if...