by justin | Jul 29, 2024 | Affirmation Memes, Peace Memes
an affirmation on how to find calm in the chaos Repeat after me: Today I’m letting go and trusting the process. Can I be honest? This mantra is hard for me. I’m the type of person who likes to create my own destiny, taking charge of every...
by justin | Jul 29, 2024 | Peace Memes
a journal prompt on how to find calm in the chaos What tools and tactics work best for you to manage your anxiety? To manage my anxiety, I find that a combination of deep breathing exercises and regular physical activity works wonders in calming my nervous system and...
by justin | Jul 29, 2024 | Comics, Inspiration
Good morning sunshine, If you are feeling anxious about the world,Stressed out about the election,Or overwhelmed by your day-to-day life, Here’s something simple and powerful. It’s normal for anxiety to visit, but it’s not meant to crash on your...
by justin | Jul 18, 2024 | Affirmation Memes, Inspirational Memes, Light Memes, Self Confidence Memes
THIS WEEK’S MANTRA Repeat after me: I shine brightest when I stay true to myself and my unique...
by justin | Jul 18, 2024 | Career, Career Memes
I’m starting to notice a trend among creative professionals. We’re all feeling like: “what is even going on right now.” With economic uncertainty, disruptive technology, and just a general sense of burnout and overwhelm, it seems like the creative community is...