Give yourself credit for the things you’ve achieved this year/month/week. Don’t be critical of yourself without realizing how far you’ve come. Taking the time to reflect on the past can make you aware of your progress and have the potential to increase your happiness, motivation and confidence.
And yes, it’s okay to celebrate every tiny win. My list starts with making up my bed every morning for the past three months.
Here’s a harsh truth: You’re probably not reaching your goals, and there’s a reason why. It’s not because you’re lazy or unmotivated. It's because you need a system that works for your unique brain. Here are 3 planning strategies that ACTUALLY worked for...
This year, I’m moving slow. No rushing. No frenzy. Just deliberate daily action pointed towards my goals. For me, the new year doesn’t really start until March anyway. So, I wrote you a poem. A gentle reminder: you’re not in survival mode anymore. It’s...
This is usually the week I’d share a big, over-the-top recap of the year. But... 2024? It’s been A LOT. Like, cram-18-years-of-character-development-into-12-months kind of a lot. So instead of grinding through the final week of the year, I’ve leaned into something...