How to improve your life with small daily habit changes
In this video, I’m sharing how small, consistent habits can lead to sustainable change and transform your life. Whether you’re looking to lose weight, build healthier habits, or start a journey of personal transformation, the key isn’t in massive overhauls—it’s in the tiny daily actions you take. Drawing from Aristotle’s habit theory, I’ll show you how these small steps can lead to big, lasting results over time.
I’ll walk you through my personal weight loss journey (I lost 40 pounds!) and how I stacked simple habits like changing my diet and adding a daily walk to create real, sustainable change. Plus, I’ll share practical tips you can use to start building the life you want—one small habit at a time.
read more…Self Love Looks Good on You
A friendly reminder. You are not here to make everyone else happy. You’re here to live your truth.
Joy Bombs Affirmation cards limited time sale – now only $15
You’re always showing up for the people around you. But every now and then, it’s important to pour back into yourself.
This week, I’m offering a special promotion on Joy Bombs Affirmation cards—grab your 52-card deck for $15 this week only.
If you’ve been waiting for a sign to invest in your personal growth, this is it. I mean it when I say: daily affirmations have truly transformed my life.
its your life… do what you need to do to be happy
Something to ponder: What’s one simple thing you can do today that brings you real joy—without reaching for your phone?
…an artist smiles
I used to crave speed. I wanted immediate results.
Too afraid to slow down and just think.
Now? I’m embracing stillness.
Long walks. Stopping the scroll. Finding space to be.
That’s why SoCurious greeting cards matter. Unlike a text, a handwritten note is real. It’s lasting. Thoughtful. Personal.
September’s goal was 100 cards sold. We hit 132. Plus a handful of Joy Bombs affirmation decks. Proof that sometimes, slowing down helps you move forward.
Every time you purchase a card, an artist smiles. That artist is me.