my definition of love changed… for the better

my definition of love changed… for the better

I used to think love meant losing yourself in someone else. Now I know—real love brings you home to yourself, again and again. This past year taught me lessons I didn’t know I needed.Grief cracked me wide open. But on the other side of sorrow, I found a deeper...

it’s okay to be afraid. do it anyway

it’s okay to be afraid. do it anyway

You almost launched a newsletter last year. You bought the domain.Wrote down a bunch of ideas.Even picked a font (obviously). But then you told yourself: “I’m not ready.” “No one will read it.” “I don’t have the perfect niche.” “My writing style isn’t defined.” “I...

refill your cup first

refill your cup first

You deserve the same care, rest, and kindness that you so freely give to everyone else. Not when you finally get a break.Not when everything is done.Not when you’ve earned it. Now. Because the version of you who is running on empty is not the one the world needs most....

i got cast on a reality show…again

i got cast on a reality show…again

It’s funny how life works. Sometimes the universe gives you a soft whisper.Other times… you get cast on a reality show. Yep, you read that right. Earlier this year, I was cast on a reality show for entrepreneurs.It’s called The Blox. Kind of like Shark...

growing up, i was taught boys don’t cry

growing up, i was taught boys don’t cry

Growing up, I was taught that boys don’t cry. So I swallowed my feelings. Bit my tongue. Made myself the safe space for everyone else, but never for myself. Because I saw the pain behind the masks people wear. And I wanted to fix it. I wanted to be the person they...

reconnection isn’t dead.

reconnection isn’t dead.

Reconnection isn’t dead. I know it feels like it sometimes. Because we’re more likely to send heart emojis than handwritten notes. Because it’s easier to swap voice memos than carve out time for a real conversation. Because everyone is too busy to schedule a meetup...