We can’t heal what we don’t face.
Good morning sunshine, We can’t heal what we don’t face. Grieving the loss of American ideals takes courage, but it’s a step towards change. Here’s a framework for processing this moment of collective grief. Acknowledge the pain: Feel the heartbreak—it’s real and...
election day
Good morning sunshine, Today is a hard day to choose joy. So we grieve—we let those feelings settle. Then, we get up again and turn pain into purpose. We recommit to using our voices and our actions to reflect what we believe in, to live our values every day. The...
…waiting on you to love yourself
So much of my self-love journey is about fully accepting myself, exactly as I am. Recently, I posted a series of content that made one thing clear: my inner critic is dead. Here’s how you can silence your inner critic, too. Make something—and whether it’s good or...
here’s why I love halloween
Halloween is a beautiful reminder that we’re all capable of reinvention. It invites us to step outside our everyday norms and become whoever—or whatever—we’ve dreamed up. It’s a celebration of imagination, a night when creativity truly takes the spotlight. What are...
reminder: you have permission to change
Good morning sunshine, You might not hear this enough, but you’re free to change, anytime you want. Just because you were one way yesterday doesn’t mean you’ve gotta stay that way today. Life is a playground, and you’re allowed to try new things, to start fresh, to be...
your feelings are valid
Your emotions? They’re a compass. Don’t run from them.Feel them, study them, let them lead you to your truth.But remember, even feelings fade. They’re just your instincts reacting to the world around you. So name what you feel.Spot the trigger.And pause to reflect...
the new greeting card bundle
You: sending the cutest card. Them: crying happy tears. Win-win. Your most-loved designs are now bundled together—6 for $25 (yep, that’s $5 in savings). Spread joy, kindness, and connection with cards that speak from the heart. Because a handwritten note lasts...
be careful what you practice
Be careful what you practiceBecause you don’t want to master somethingThat doesn’t align with your truest desires. Release the worries.Release the fears. Let go of the harsh self-talk.And set your sights on what truly lights you up. Something to ponder: How can...
sometimes you can just let things be.
Sometimes, you can just let things be.You don’t need to push for answers.You don’t need to create the perfect moment.Just let it all unfold, as it’s meant to. You can't know what they’re thinking.You can’t know what you’re being spared from.And there’s so much beyond...
This is your moment
I know it feels heavy right now. the world. your dreams. that gap between where you are and where you want to be. But here's the thing: every great story has its struggles. Every hero faces doubts, fears, and moments where the path seems...