Rewriting This Story One Day At a Time

by | Uncategorized

Black History Month is a chance to shout from the rooftops
that I am proud of my Black identity.
I’m proud of my culture.
I celebrate my community.

Being Black in America is so much more than just pain,
enduring injustice and long suffering.

That is a part of our story,
but it’s not the whole story.

I choose to spread light.
I choose to encourage.
I choose to find joy.

Because Black joy is a form of resistance.

Journal Prompt:

How can I use my time, my energy, or my money to support and amplify a Black owned business, artist, or content creator?

How to practice actively listening

How to practice actively listening

It’s hard to be totally present and live in the moment. Our internal monologue, list of things to do, and constant distractions make it difficult to slow down enough to actively listen. But listening is the most important skill you can cultivate. It helps with work....