Rewriting This Story One Day At a Time

by | Uncategorized

Black History Month is a chance to shout from the rooftops
that I am proud of my Black identity.
I’m proud of my culture.
I celebrate my community.

Being Black in America is so much more than just pain,
enduring injustice and long suffering.

That is a part of our story,
but it’s not the whole story.

I choose to spread light.
I choose to encourage.
I choose to find joy.

Because Black joy is a form of resistance.

Journal Prompt:

How can I use my time, my energy, or my money to support and amplify a Black owned business, artist, or content creator?
3 Reasons to Journal Daily

3 Reasons to Journal Daily

by | Jan 31, 2022 |

There’s a long list of ways to go about knowing yourself, but journaling just might be at the top.  Few people take advantage of the clarity that journaling can bring. It helps you cope with stress and anxiety. It’s also a beautiful way to record the life-changing...

5 Useful Tips to Maintain the Journaling Habit

5 Useful Tips to Maintain the Journaling Habit

by | May 13, 2022 |

It’s hard to stick to habits that support your growth as an individual. It takes the average person 66 days to seriously adopt a new behavior. So don’t beat yourself up if you’ve already tried to start a journal, but it didn’t quite go as expected. Here are a few ways...