Black History Month is a chance to shout from the rooftops
that I am proud of my Black identity.
I’m proud of my culture.
I celebrate my community.

Being Black in America is so much more than just pain,
enduring injustice and long suffering.

That is a part of our story,
but it’s not the whole story.

I choose to spread light.
I choose to encourage.
I choose to find joy.

Because Black joy is a form of resistance.

Journal Prompt:

How can I use my time, my energy, or my money to support and amplify a Black owned business, artist, or content creator?

Rewriting This Story One Day At a Time

by | Uncategorized

How do I post consistently without burning out?

How do I post consistently without burning out?

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The only way to post consistently without burning out is to build a system that actually works for your unique brain. Here’s the truth: you might have to experiment with a few approaches before you land on the one that sticks. But once you do, everything feels...

How do I figure out what I want to be known for?

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The truth is—you already know this answer. You might just need to peel back a few layers to uncover it. Here’s a process to help you get there https://www.youtube.com/watch?v=nq-2nuwixmM 1. Look at Your Career Make a list of everything you’ve done professionally that...

take a breath

take a breath

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Inhale.That’s all you have to do right now. No need to figure it all out. No need to cross another thing off the to-do list.Just breathe in. Exhale. Let your shoulders drop. Let the tension melt.Let go of the need to prove yourself. This moment is the only one that’s...