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Something to read: What if you could live every version of life possible? In The Midnight Library by Matt Haig, there’s a library that contains an infinite number of books, each one the story of another version of reality. This heartwarming fantasy...
Something to read: With the world returning to this new normal, I’ve been having a bit of anxiety about being the social butterfly I was before the pandemic. This article offers some practical tips on dealing with that social anxiety. A podcast to listen to: I’ve...
It’s hard to stick to habits that support your growth as an individual. It takes the average person 66 days to seriously adopt a new behavior. So don’t beat yourself up if you’ve already tried to start a journal, but it didn’t quite go as expected. Here are a few ways...