How to stop comparing yourself to other people

by | Personal Development

1. Accept where you are in your life right now.

In fact, don’t just accept it. Celebrate it. You made it this far from where you started and that’s incredible.

2. Do a digital detox. 

That constant scrolling might be leading to you thinking that everyone has it more together than you when in reality, you’re just seeing the highlight reels, it’s not the full story.

3. Learn something new that will get you closer to your goals. 

Everything you want to achieve is within your power if you’re willing to commit to your growth. So learn new skills and implement them.

4. Confront that negative voice in your head telling you you’re not enough.

 It is wrong. You are enough. You always were enough. You will always be enough.

5. Let go of the need for material goods to define your happiness.

 It’s awesome to feel comfortable enough to buy the things you want. But possessions are not a substitute for meaningful self love. In fact, it can often be a distraction. 

6 interesting Ways to Journal

6 interesting Ways to Journal

When you think of keeping a journal, I’m sure the first thing that comes to mind is the traditional “Dear Diary” format--basically a letter that recaps your day.  But there are so many ways to keep a journal. You can write full sentences or fragments of ideas....