When you can, spread joy and laughter.
When you can’t, be a witness…to their pain, their sadness, their hurt.
Sometimes the most meaningful way to show someone you love them is to sit with them and just listen.
Here’s why you’re not reaching your goals (and how to fix that)
Here’s a harsh truth: You’re probably not reaching your goals, and there’s a reason why. It’s not because you’re lazy or unmotivated. It's because you need a system that works for your unique brain. Here are 3 planning strategies that ACTUALLY worked for...
