Halloween is a beautiful reminder that we’re all capable of reinvention. It invites us to step outside our everyday norms and become whoever—or whatever—we’ve dreamed up. It’s a celebration of imagination, a night when creativity truly takes the spotlight. What are...
Good morning sunshine, You might not hear this enough, but you’re free to change, anytime you want. Just because you were one way yesterday doesn’t mean you’ve gotta stay that way today. Life is a playground, and you’re allowed to try new things, to start fresh, to be...
Your emotions? They’re a compass. Don’t run from them.Feel them, study them, let them lead you to your truth.But remember, even feelings fade. They’re just your instincts reacting to the world around you. So name what you feel.Spot the trigger.And pause to reflect...
Be careful what you practiceBecause you don’t want to master somethingThat doesn’t align with your truest desires. Release the worries.Release the fears. Let go of the harsh self-talk.And set your sights on what truly lights you up. Something to ponder: How can...
THIS WEEK'S MANTRA Repeat after me: I shine brightest when I stay true to myself and my unique gifts.
SOMETHING TO PONDER Write about what living unapologetically means to you. How can you incorporate this mindset into your daily life, and what changes do you need to make to fully embrace your bold and fearless self?
Good morning sunshine, You were meant to shine bright. To light up rooms. To put smiles on faces. To use all that beautiful potential to achieve greatness. But then there are those moments of fear, where you dim that brilliance and second-guess yourself. Gon’ head and...
Sometimes, alignment requires you to pivot and adjust your course. It’s about being flexible and open to change, knowing it's part of the journey. THIS WEEK'S MANTRA Repeat after me: I release roles and masks that don't serve my true self.
When you're aligned, you're living your most authentic life. No more hiding behind masks or playing roles that don’t fit. Authenticity means showing up as you are, with all your quirks and imperfections, and proudly saying: "I am enough!" It's about embracing your...
Your inner voice often knows the right path before your mind does.
Books dare us to seek out that spark of happiness, even in the midst of the everyday grind. So, keep turning those pages, chasing that joy with every new world you explore.
Be realistic, but not to the extent that it conflicts with the pursuit of your greatest joy.
Today is the day... To reach out To start looking To make a plan To start a new goal To get back to the gym To rest To forge a new path To try again To say, “This time I’m committed” To finally let go To break through To break out To break open Today is the...
Your transformation has a cost. For you to be reborn, a certain version of you must fade away. And that’s so beautiful. Witnessing so many iterations of yourself over a single lifetime.
Sometimes the best way to make it through, is to focus on the joy. Here’s a list of things that made me smile this week: Memorial Day weekend shenanigans with friends The smell of clean laundry Seeing 4 bunnies and a tortoise on my walk around my neighborhood ...
What a delightful privilege it is to shoulder the weighty task of single-handedly turning your dreams into reality. Thankfully, you’re up to the challenge.