i’m sorry he hurt you…
I'm sorry he hurt you, but also f*ck him. There's more joy to be had.
Life doesn’t just happen to you.
Life doesn’t just happen to you. You create it. The clothes you wear. The things you talk about. Your career. Your groceries. The way you spend your free time. We are our own greatest work of art. And that art is the life we...
Start believing that impossibly good things can happen and watch impossibly good things start happening.
Send this to a friend that needs some inspiration.
For a minute there, I’d thought I’d lost my light, but then I remembered I was the sun.
Share this with a friend that needs a pick me up.
How to dress like a creative director
I believe in all of those dreams you’ve been hiding
Send this to a friend that needs a reminder to keep going.
new mindset. new results.
Just imagine, a world where busy isn’t the norm.
What qualities do you need to be a professional creative?
What qualities do you need to be a professional creative? Curiosity, enthusiasm, discipline, tenacity, and resilience. Notice how I didn’t say talent. The talent will come.
I’m seeking an open heart
I’m seeking an open heart. I’m seeking an open mind. I’m seeking an open spirit. Because that’s where you find truth. That’s how you discover meaning. That’s when you tap into everything the world has so much to offer And I’m ready and willing to receive...
you can keep going
I know you feel like giving up. But you don’t have to. You can keep going. The world needs you to commit to this thing and follow through. So take a pause. Get some rest. But stay focused. Because the world needs you to be living that big, bold,...
You’re the best part of being on this weird ass planet
Send this greeting card to a friend that makes living on this weird ass planet tolerable.
how to dress like a creative director
ATTENTION CREATIVES It takes courage to step into creative leadership… and you and I both know that we need more leaders with compassionate hearts and insightful minds. Are you ready for your career evolution? I'm on a mission to connect with 10 creative...
An inspirational mantra
Repeat after me: Today I am forgiving myself for the mistakes I made along the way. I might not be perfect, but I am worth loving.
this is your sign
When it comes to your dreams… If it doesn’t happen immediately, that shouldn’t be a sign that you should move on. That should be your sign to commit to your growth. That should be your sign to trust that initial spark and believe that you received that vision...
sometimes the greatest luxury is doing nothing
It's time to give yourself the greatest of luxuries—a moment of pure, unadulterated nothingness. Let go of consistent striving. Surrender to the quiet whispers of serenity. And allow yourself the gift of simply being human. Untethered from the relentless demands of...
zoom out
My hope is that when you zoom out and take a look at your life that you see that you’ve done more good than harm. That you’ve chosen whenever possible to love instead of hate. Encourage instead of stifle. Live out loud instead of hiding away. And if you feel like...
Simple ways to inject creativity in your everyday life.
It's not about grand gestures or elaborate plans—it's about embracing the simplicity of small, intentional creative acts that infuse your life with fresh perspective and innovation. 1. Remix your wardrobe. Instead of sticking to the same old outfits, why not mix...
Introducing Coaching for Creative Professionals with Justin Shiels
Your creative journey’s going to have its twists and turns. But don't worry, with a little support, you've got what it takes to unlock your creative confidence right now. Hey there, I'm Justin Shiels, your friendly neighborhood coach for creative...
Visiting artist at Louisiana Tech’s School of the Arts
I'm grateful for the opportunity to immerse myself in the vibrant world of creativity at Louisiana Tech University's School of the Arts! I'd be honored to come speak at your university. Here's a link with more information.
Affirmation Card Pull: I am destined to do great things
https://www.youtube.com/watch?v=hzhRZ840DAQ You want to pull an affirmation card and talk about big feelings? Okay, but, oof, oh, this is a good one. Repeat it with me, um, I am destined to do great things. One more time to lock in the learning, I am destined to do...
How to tap into your most authentic self
https://www.youtube.com/watch?v=faL3SpAtq-Y This is awkward, but I’m going to tell you a secret. And real talk if you’re still in your people-pleasing era this actually will be a little triggering. The world doesn’t want you to be yourself. Like the world...
i think I might be ai generated
Every once in a while, I'll have a moment where I want to do something spontaneous and creative. Recently, I took new headshots using the front-facing camera on my iPhone and my lighting kit. The key learning here: it's never about the equipment you own. It's always...
