Here’s why you need a hobby and ideas for hobbies to try
There was a time in my life when I was overwhelmingly busy. Where I felt like I’d never have enough time to tackle my weekly chores, let alone a regular leisure activity that I actually enjoyed. But then I started keeping a log of how much time I spent watching tv and...
Be Original and Bypass burnout with choreographer Maya Taylor
Maya Taylor is an MTV VMA nominated choreographer and movement director. In her interview, we talked about the power of dance, the beauty of being original, and useful tips to bypass burnout. photo credit: Marissa Mooney In the Beginning... "I started spending summers...
Change your life with a mid-year reset
This is your chance to make room for the good that is coming with a mid-year reset. Here's how you get started: For many of us, this year was a year of new beginnings. A year of transition. A year of finding our next normal. (whatever normal means now at least) But...
This is your permission to fully commit
Here’s an inspirational video to encourage you to keep going. https://www.youtube.com/watch?v=svaRc9tfI_M
Here are our favorite links from June
Every issue of the SoCurious newsletter includes links to interesting things I found on the internet. Here's a recap of my favorite links from June. A life update: Mercury is out of retrograde. So now you can start blaming yourself when things go wrong. J/k we can...
How to set healthy personal boundaries
We have the individual responsibility to teach people how to treat us. Setting and sticking to your personal boundaries is a necessary skill to build meaningful, healthy relationships. But it’s also hard. Many of us were taught that we should be nice at the expense...
Link Love #008
A life update: Mercury is out of retrograde. So now you can start blaming yourself when things go wrong. J/k we can always blame the stars. Beginner level exercises are the new niche for fitness I’m feeling philosophical these days. This article explains the...
Closure doesn’t come from external sources
Just because you carry heavy burdens with grace, kindness, and a loving spirit, doesn’t mean you have to hold on to that extra weight. You have permission to let it go. You have permission to give yourself a break. That might mean having a difficult conversation. But...
You can go easier on yourself right now
There’s so much darkness in the world.And we see it on the news,We scroll past it in our social feeds,We talk about it in our group chats. But humanity is not all bad.There is pain, sadness, and destruction.And also there is good. There is love.There are people that...
How to Fix Your Feelings and Regulate Your Emotions
Your feelings are valid. You should take every opportunity to allow yourself to explore what they are signaling to you and to feel them in depth, but don’t stop yourself from facing the truth: Feelings aren’t always facts. It may be time to fix your feelings and...
Today you’re letting go of everything that’s holding you back
In those moments where you feel the most rejected,remember that you are loved. In those moments where you feel like giving up,remember you are worthy of success. In those moments where you feel the most alone,remember you are a part of something big and...
Link Love #007
Something to read: What if you could live every version of life possible? In The Midnight Library by Matt Haig, there’s a library that contains an infinite number of books, each one the story of another version of reality. This heartwarming fantasy...