be careful what you practice

by | Inspirational Memes, Journal Prompts

Be careful what you practice
Because you don’t want to master something
That doesn’t align with your truest desires.

Release the worries.
Release the fears.

Let go of the harsh self-talk.
And set your sights on what truly lights you up.

Something to ponder: How can you take better care of yourself?

		
your feelings are valid

your feelings are valid

Your emotions? They’re a compass. Don’t run from them.Feel them, study them, let them lead you to your truth.But remember, even feelings fade. They’re just your instincts reacting to the world around you. So name what you feel.Spot the trigger.And pause to reflect...