by justin | Apr 3, 2022 | Inspiration
For some, this time of year is merry and bright But for others, it can be the most challenging season. Regardless of where you land on the spectrum, Take time for self care. Make space for reflection. And give yourself permission to rest and recharge. Journal...
by justin | Apr 1, 2022 | Inspiration
Yes, you’ve made mistakes. You haven’t reached all of your goals (yet). And some days you haven’t been the best version of yourself. But the beautiful thing is that you’re human. Today, let’s celebrate the progress you’ve made on...
by justin | Mar 24, 2022 | Inspiration
How do you change the world? It’s not the bold actions. It’s the tiny gestures.The warm smiles.The listening ears. It’s loving with your whole heart.And sharing acceptance and light and joy as often as you can. Be someone else’s peace.Be someone else’s support system....
by justin | Mar 17, 2022 | Inspiration
Today is the day To reach out To start looking To make a plan To start a goal To get back to the gym To rest To put yourself back out there To open up To say, “I love you” To finally break up with them To break through To...
by justin | Mar 11, 2022 | Humans
Photo Credit: Shantrelle P. Lewis When Hadiya Williams answers the question “Where are you from?,” she can tell you that she was born and raised in Washington DC, “…by way of Johnston County, North Carolina, by way of the Bamileke people of Cameroon.” She is in the...
