But how do you find clarity?

But how do you find clarity?

For me, clarity doesn’t come from thinking… Clarity comes from doing. First writing down my feelings. Then brainstorming potential solutions. Sometimes it’s talking with friends. But most often, it’s trying new things. Exploring. Learning. Failing....
For anybody feeling anxious

For anybody feeling anxious

I feel like someone needs to hear this: It’s okay to feel anxious.It’s okay to feel overwhelmed.It’s okay to feel lonely. You don’t have to take advantage of this moment of uncertainty. There’s a time for productivity…and it’s okay if right now isn’t that time...
Let’s talk about therapy

Let’s talk about therapy

My senior year of college I broke my ankle. I was being my normal playful self and slipped while running in the rain. The experience was intense and genuinely scary, but I was thankful to my friends who rushed me to the hospital. Throughout the first semester, my leg...